25 Active Adjectives for Your Résumé

25 Active Adjectives for Your Rã ©sumã © In the United States, separation learning at the school level has a few focal points, yet additionally a few burdens that are relevant to your capacity to land the position you need with your online degree. Itâ becomes particularly significant for alumni of separation learning organizations to find a way to defeat this shortage while going after a position. Your rã ©sumã © is the place youll start. Shortfalls the Rã ©sumã © Can Help Overcome Managers frequently have a few second thoughts about recruiting alumni of online foundations - a disposition affirmed by a doctoral exploration study, The Market Value of Online Degrees as a Credible Credential, just as by reports in U.S. News and World Report, The New York Timesâ and somewhere else. The examination study and news reports demonstrate that a few second thoughts about separation learning graduates are essentially the result of an absence of commonality with the nature of instruction some online organizations offer - a booking presumably exacerbated by the all around announced ruins in 2016 of a couple of online degree foundations, particularly the broadly detailed disappointment of The University of Phoenix. Past general (and now and then not completely educated) issues with web based learning by enterprises thinking about recently recruited employees, there are some repetitive explicit protests communicated by HRTs in the exploration study and in these news report that you should address. These are: Issues with degrees from unaccredited institutionsObjections to degrees from new institutionsThe conviction that science and building (and some other) courses require hands-on study hall experience inaccessible onlineThe nonattendance of the sort of social experience accessible in blocks and mortar organizations that get ready understudies for corporate business - particularly experience working in groups. Instructions to Overcome These Deficits in Your Rã ©sumã © Herere a portion of the things you can do in your rã ©sumã © to battle these shortfalls. Make it simple for whoever peruses your rã ©sumã © to put stock in the legitimacy of your organization. Theres nobody right approach to do this however consider footnoting the principal notice of your foundation with a short, yet explicit reference to its administration accreditation. Dont essentially gracefully the U.S. Branch of Educations general site. Report briefly on the points of interest of the legislatures accreditation of your specific foundation. In close to a sentence or two, do what you can do separate your organization from others of lesser notoriety. On the off chance that your foundation has some popular alums, notice one or (probably) two. ​Briefly (this is the most significant word to recollect when drafting your rã ©sumã ©) point to whatever you can that builds up that while your establishment may not be generally known, its an organization that has been doing business for some time and is broadly regarded. This may be joined with the principal recomme ndation, above.If youve had different sorts of hands-on understanding, and many separation students have, express this ahead of schedule in your rã ©sumã © to disperse the possibility that your online degree hasnt gave you certifiable experience. Make it understood youve had different encounters identified with your field that are similarly legitimate. Do what you can - once more, being both explicit and succinct - to show that youre agreeable and experienced working with others, either in some program that your online establishment gives or through your life experiences.Help your rã ©sum㠩â reviewer comprehend your solid focuses by utilizing descriptors (yet not very a considerable lot of them!) that call attention to them. A few of these additionally address the focuses brought up in 1-4, above. You are: DeterminedHard-workingDiligentTrustworthyA group playerMotivatedReliableA self-starterLoyalStudiousAttentiveConscientiousIndustriousPersistentDynamicEnergeticEnterprisingEnthusiasticAggressiveConsistentOrganizedProfessionalMethodicalSkillfulPassionate

Premier League will play a major role in the revival free essay sample

Pakistan Premier League is a twenty20 cricket alliance that will be played in various urban areas inside Pakistan. After the achievement of Indian Premier League, Bangladesh Premier League and Srilankan Premier League, Pakistan Cricket Board has chosen to have a comparable occasion in Pakistan. In this competition, both neighborhood and universal players are relied upon to take part. This occasion has an incredible significance for Pakistan Cricket since global cricket has not been played on the grounds of Pakistan ince 2009 when Sri Lankan group was assaulted by the fear based oppressors in Lahore. Presently, towards the finish of 2012, with the endeavors of Dr Mohammad Ali Shah and his group, International Xl came to Pakistan to play two twenty20 cricket matches. Universal Xl comprises of previous International players from various nations. These matches went smooth, there were no security issues and it made an impression on the world that Pakistan is a protected spot. Presently, Pakistan Premier League in expected to play in March, 2013. We will compose a custom paper test on Head League will assume a significant job in the restoration or on the other hand any comparable theme explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page Universal players are welcome to be a piece of this occasion. Around 30 nternational players are relied upon to take part in this occasion. The achievement of this occasion will be step towards the restoration of cricket in Pakistan. Pakistan cricket has been declined a great deal in the ongoing occasions and one explanation behind it is the psychological militant exercises in Pakistan. Players can't play global cricket in home ground after the assault on Srilankan group. Home grounds and home groups bolsters players a great deal and give them certainty. Be that as it may, tragically, after the assault on Srilankan cricket crew in Lahore close to Gaddafi cricket Stadium on third walk, 2009. Not many of the players ot harmed in this assault yet fortunately totally went safe back Srilanka. The International cricket additionally went from Pakistan with the Srilankan group. Universal Cricket Board resembled that no cricket will be played in Pakistan till 2015. Pakistan was to have the ICC World cup 2011 with India, Srilanka and Bangladesh yet because of the assault on Srilankan group in 2009, Pakistan couldn't have the uber occasion. No worldwide cricket has been played in Pakistan for last three and a half year yet now we see hardly any endeavors for the recovery of global cricket in Pakistan. Following three and a half year, Dr. Mohammad Ali Shah figured out how to persuade not many regarding the previous International cricketers to come to Pakistan and play cricket coordinate over year. This was a push to show t he world that Pakistan is a protected spot and there is an eventual fate of cricket in Pakistan. This occasion went fruitful and indicated a decent picture of the nation. It demonstrated that Pakistan has a superior security designs now and are equipped for facilitating International cricket. This occasion was a significant occasion for Pakistan Premier League that is a significant advance for the restoration of cricket in Pakistan. Everybody is eager to see International and neighborhood players partaking in Pakistan chief group in Pakistan and expecting that this will open courses for International Cricket in Pakistan. Yet at the same time the inquiry is that would we say we are set up to host such major class? Is it too soon to have the occasion? Our security is sufficiently able to ensure International Cricket. Pakistan Premier League is the last trust in the restoration of International Cricket in Pakistan and on the off chance that we can't have it effectively, at that point universal cricket in Pakistan will wind up as a fantasy for everybody!

Marketing and Product Life Cycle Essay Example | Topics and Well Written Essays - 500 words

Showcasing and Product Life Cycle - Essay Example What's more, these will likewise help the organization in advising clients on the utilization regarding the new item. During the starting, in-store advancements will likewise be utilized so as to permit the clients to encounter and be instructed of Key Ring. Questions will be engaged and complimentary gifts will likewise be given to members. During the development stage, it is normal that the item will as of now be famous in the market however contenders are attempting to get up to speed by making their own crusades. Procter and Gamble will counter this by giving higher limits to the organization's items. Packaging and in-store advancements will even now be used. Taking note of the solid brand value of Procter and Gamble, it is normal that purchasers will at present incline toward its items and will look for additional approaches to get limits. Deals is relied upon to tighten during development when request gradually balances out. Procter and Gamble can animate the utilization of Key Ring by including its new product offerings in the markdown coupons. Since the organization is a lot of forceful in presenting new item variations, it is a lot of fitting to allure clients in purchasing these items by permitting them to buy at a markdown.

Portfolio Essay Example | Topics and Well Written Essays - 2000 words - 6

Portfolio - Essay Example Japan has gotten one of the industrialized nations somewhat (Cusumano, 2013). The column Japanese ventures like lodging and the car business are creating by a wide margin. The fundamental sent out items in Japan are electric and apparatus gear and the most imported items are the crude materials utilized in ventures. In light of monetary extroversion, the industry of Japan has universally contended in the ongoing years and therefore, the mechanical advancement in the nation is profoundly impacted by worldwide financial conditions (Cusumano, 2006). The cost of fares in Japan continues declining in this manner making it more testing than different areas. Remote contributed undertakings and products’ piece of the overall industry, then again, continue expanding. These two variables increment the difficulties that the household business of Japan faces dependent on creation and selling (Krafcik, 2008).For occasion, the local undertakings are influenced especially. What's more, ventures, for example, light and material have diminished their development rate since the year 1990. Also, the creation pace of items, for example, sturdy utilization merchandise has definitely decreased.The primary prevailing segment in the monetary status of Japan remains its ventures and assembling divisions. In spite of diminishing the nation’s GDP by 5% percent, industrialization despite everything remains the main part and has added to 55 percent of the country’s GDP in the year 2012 (Lieberman, Lau and Williams, 2000). This establ ished the situation of Japan as among the main nation as far as modern yield. The modern division in Japan has not just expanded the monetary development of the nation, yet in addition expanded the pace of business openings. More manufacturing plants are being opened step by step in Japan, in this manner making both expert and non-proficient work openings. Modern turn of events

12 Signs You May Have an Anxiety Disorder

12 Signs You May Have an Anxiety Disorder It was Monday, the weekend was over. This was the big day. Cindy’s big day. Her day to shine. It was the day she would win her company the tender they had been eyeing.She was well prepared. Her presentation was all memorized and her charts and tables available through her flash drive. She understood the importance of using visuals during presentations. Before leaving her office, she checks to confirm that she carried everything.Laptop? Check. Flash drive? Check. Notes (just in case)? Check.All was well.The driver pulls off the kerb and Cindy is on her way to meet her client. She pictures herself making the presentation. Will the procurement director be alone? Will the finance director be part of the team? What if the president of the firm attends as well?She has to impress. Does her dress look executive? Did she choose the right color? Is it too short? Cindy’s heart is racing. How will she start the presentation if the president attends? Are the figures she has indicated for Retu rn on Investment accurate?Of course they are. Her finance team worked on them and she confirmed everything. All the same, she decides to confirm. She pulls out her laptop and plugs the flash drive. She needs to check those figures again. Anyway, does it harm to confirm? At least she will be confident that all is fine, won’t she?It is very normal to be tense and nervous before an important engagement. For example before a job interview, meeting your girlfriend’s parents for the first time, going on your first date or just your first day at work.There are times when the nervousness starts consuming you to the point of being unsure about something you just confirmed. In this case, it may be a sign of an anxiety disorder. This is what Cindy was going through.WHAT IS AN ANXIETY DISORDER?An anxiety disorder is a mental health condition which is characterized by feelings of fear, worry and anxiety. These feelings are usually strong enough to interfere with your daily activities. You wo rry about a future event which you are not sure how best to handle.Or you just feel incapable of managing it.Although you can normally have these feelings and control them, that is not the case when you are suffering from an anxiety disorder. With an anxiety disorder, the feelings are intense, overwhelming and can stop you from performing your normal duties.TYPES OF ANXIETY DISORDERSAnxiety disorders are a class of mental conditions which manifest in different ways. Some of these anxiety disorders have symptoms which overlap. As such, you may show signs of a particular disorder but after talking to your doctor, realize that you actually have a different disorder.Anxiety disorders are not always easy to accurately diagnose. But openly talking to your doctor and him possibly carrying out some examinations will lead to the right diagnosis.Below we discuss the different types of anxiety disorders.Generalized anxiety disorderYou will be diagnosed with Generalized Anxiety Disorder (GAD) i f you are excessively anxious and worried about everyday life events. You worry about everything from money, health, work to family.These worries are usually either unrealistic or exaggerated such that they do not align with the reality of the situation. An accurate diagnosis is given when you worry more often than not for a duration of at least six months.Although in an ideal situation you should be able to control your worry, you find this to be impossible. Thus your life becomes a continuous cycle of worry. You always anticipate negative outcomes and see the worst possibilities coming to pass.GAD affects 6.8 million American adults annually with women being twice as likely as men to be affected.With many negative thoughts clouding your mind, it becomes difficult to even go through the day. It is possible that you may later on realize that your fears were exaggerated. Unfortunately, this may not register solidly enough to enable you control your thoughts.Panic disorderThis disorde r is characterized by reoccurring panic attacks. The panic attacks occur suddenly and without warning. And since you do not know when the next one will come, you live with a fearful anticipation of it.This makes you afraid of going to some places, especially if you have experienced a panic attack before while there.A panic disorder can greatly interfere with your life as you seek to avoid social activities or even responsibilities. You may for example avoid making a presentation which is part of your job because the last time you did it, you suffered a panic attack.It is estimated that 1.5-4% of the general public suffer from panic disorder. Although it mostly affects people from early adulthood, children also suffer from panic disorder.Obsessive compulsory disorder (OCD)This condition affects your mind and makes you keep certain persistent thoughts of the need to repeat certain actions.The thoughts are what are referred to as obsessions, in that you cannot stop thinking about speci fic things. You become preoccupied with those thoughts until they form your basis of action.As the thoughts continue, the actions become your habits, thus forming the compulsions. These are the things you do everydayâ€"or very oftenâ€"even without questioning the rationale.OCD is a problem because the obsessions and compulsions tie you up to a lifestyle of distress.For example, you may have worrisome thoughts about how contaminated your environment is. Since you do not want to be infected, you have to perform an action so as to stay safe. The compulsion then becomes an excessive washing of your hands and kitchen as many times as possible to guarantee cleanliness.You may also have disturbing thoughts and mental images about the security of your home. To guarantee safety as you leave, you lock your house and then confirm that you have done it well. As you walk from your door, you feel the urge to just confirm one final time that the lock is intact.After this confirmation, you may feel the need to check your windows and even confirm that the space between the door and the floor is not big enough for someone to slip something through. In all these, your mind paints images of possible security breaches.In reality, your neighborhood may be adequately safe. More than that, as you perform these checks, you are definitely running out of time for your meetings or work.Specific phobiasPhobias are intense fears. The kind of fears that can literally stop you from going to a place or doing something for fear of what may happen.One common fear is the fear of heights, also known as acrophobia.If you are suffering from an anxiety disorder, you have other fears which interfere with your normal life. These stop you from going to places you should go to or doing things you are supposed to do.An example is agoraphobia, the fear of being in places where you think escape or finding help may not be possible. You therefore avoid such places since they may trigger panic attacks.For you to comfortably go to such places, you will often need the company of someone else so as to get the assurance of safety.Another phobia is glossophobia, the fear of public speaking. You may have had a bad experience before or you simply cannot bring yourself to speak in public. Although many people have this fear, the difference for you is that you are certain of suffering a panic attack, something you have to avoid.Check out the below video to get some tips for overcoming glossophobia. Post-traumatic stress disorder (PTSD)PTSD can be debilitating as it causes your mind to re-live past traumatic events. The cause is a past event which you either experienced personally or witnessed. This event registered in your mind as something which you should never experience again.It may be an involvement in a car accident. To avoid such an event from happening again, you decided never to drive a car. Or be driven but never to sit at the front. Still, any signs of a potential accident like the sc reeching of brakes, can send you into an anxiety attack.Another cause of PTSD can be the death of a close relative. For example, you probably lost one of your children due to an illness. The next time someone in your family becomes sick, it will be sufficient to trigger an anxiety attack.You will instantly remember the loss of your other child and see the death occurring again in this other family member.Social anxiety disorderThis is also called social phobia. It is the fear of the everyday social interactions that happen in life. You become fearful of being judged by others or wrongly evaluated.If having social anxiety disorder, then you will generally be afraid of what others will think about you. What they will think of your appearance, the words you use, what will happen if you stumble over words, whether you will be viewed as boring etc.As a result, you will avoid every kind of social event so as to stay away from the possible judgment from others.Other fears which you may hav e are being afraid of embarrassment and humiliation. You may also be afraid of being introduced to someone or being watched while doing something.SIGNS OF AN ANXIETY DISORDERAny of the above anxiety disorders can affect you. Although some people may be at higher risk, environmental conditions can make everyone susceptible.One of the factors that can lead to some of these is your upbringing. If you never had an opportunity to interact with people and did not learn how to express yourself well, you may have a problem doing so as an adult.There are instances where you may feel nervous yet you are not suffering from an anxiety disorder. An example is when you are approached by the person you have a crush on. You may feel too shy to even look at them in the eye. You may even be unable to speak.Does this mean you have an anxiety disorder?Shyness is just a feeling of awkwardness or apprehension and goes away as soon as you get to know the other person. On the other hand, anxiety disorders are characterized by symptoms which occur more than once. As a result you do whatever you can to try and avoid them.Even feelings of nervousness are common among people, especially when about to do something they don’t usually do. Still, that does not qualify them to be diagnosed with an anxiety disorder.Below are 12 signs you can use to diagnose yourself and know whether you could be having an anxiety disorder.1. Excessive worryWorry is normal for everyone. The difference when it comes to anxiety disorders is that it is too much. This worry is also completely unexplainable in rational ways.If you find yourself worrying about virtually everything, then chances are that you have an anxiety disorder. You will usually be worried about your health, work, family, traffic and everything else. All this with a lot of exaggeration. This excess worry can have effects beyond your mind.Whereas it’s possible to worry then come up with a way to prevent the worrying situation from either happe ning or escalating, you are not able to do this. For you, the preferred solution is usually to avoid facing the situation. If you have to face it, then you’ll be extra careful as you approach it.This leads to a huge impact on the way you live your life. In an attempt to avoid worrying situations, you end up avoiding many activities, even responsibilities.The downside of this is that you reduce your chances of interacting with people, thus keeping yourself from facing and dealing with the underlying fear.If you choose to approach the situation with extra care, then you put too much focus on the potential mistakes that could happen and end up being consumed by them. When mistakes occur, your fears haunt you, confirming that you should not have gotten into the situation in the first place.This makes you more inclined to avoid similar situations in the future.2. Chronic indigestionAnxiety, as a condition affecting the mind, has far-reaching effects. Not only does it affect your mood b ut also your digestive processes.The indigestion problem will typically start in your mouth, exactly where digestion starts. Since you are likely to be eating fast when feeling tense, you will not have chewed your food properly. As this food goes down your gut, several symptoms of indigestion may occur, including bloating and general digestion discomfort.At the same time, the neurotransmitter serotonin plays an important role in digestion. Known to be one of the feel-good hormones, serotonin is also essential in the regulation of intestinal movements.When you have an anxiety disorder, serotonin levels are low. And a deficiency in serotonin causes digestion problems, irritable bowel syndrome, migraines, among other health disorders.From the below video, you will learn more about indigestion caused by anxiety and some ways to manage the problem. 3. Sleep problemsYou can only sleep well if your mind is at peace. If you have any anxiety disorder, your mind cannot enjoy peaceful times. A t least in most cases. Your mind simply has too much to think about.With an anxiety disorder, your mind will normally be very active at night, just as it was during the day, if not more. You will remember all the things which went wrong and start working on solutions. This is in anticipation of similar or worse problems which you feel will come up the following day.You may find that you have the energy to perform tasks and so you stay awake some more. If you go to bed, you may keep tossing and turning instead of sleeping. This is because your mind is trying to figure out how to avoid a repeat of the uncomfortable situations which caused you anxiety today.This leads to activity in your brain at a time when your circadian rhythm indicates that it’s time to sleep. Sleep is important for the replenishment of worn out body tissues to enable you be ready to carry out the necessary activities the following day.Lack of sleep or having it in irregular patterns sets the stage for a challeng ing day ahead. You will not have rested enough and your body will not be in a position to perform as expected. The condition you have will therefore be worsened because you will wake up knowing that you did not have enough rest.This fuels your fear of possibly making mistakes or being unable to concentrate while at work. You become afraid of dozing at work. You continue with the thinking and see the danger of being discovered sleeping in your office. You can only imagine the worst. Losing your job.It is possible that at this point, you will call in sick, just to avoid losing your job.4. Self-consciousnessThis is when you take self-awareness to the extreme. You think too much about what you are doing, how you’re dressed, how you’re walking, talking, carrying your bag, holding your pen etc. You think that something is wrong with the way you are doing things and people are noticing.When you become self-conscious, you are likely to actually start being clumsy. This can be caused by your mind focusing much of its attention on the part of your body which you are thinking about. As a result, other parts of your body which need to be functioning simultaneously get affected.For example, you might be walking into your office and start focusing on how long your strides are.You may not properly judge the position of the stairs and end up missing a step. Your colleagues may be sorry for you and even express it. But your mind tells you how this is evidence that something is not right with you.You now have two different things troubling your mind: your walking and thoughts of what your colleagues think about it. When you finally get to your office, the only urge you have is to hide and wish you could erase the memory of what happened earlier from the minds of your colleagues.Considering that anxiety disorders exaggerate your fears, you decide not to go to the cafeteria during tea break. You don’t even go out for lunch. This only serves to pile pressure on you.Self-cons ciousness is mainly a result of a past negative experience or something that caused you shame and embarrassment in public. All the same, you can overcome self-consciousness.5. FlashbacksThese are most common with post-traumatic stress disorder (PTSD). What feeds this disorder is the recall of the traumatic event that happened in the past.70% of Americans have experienced a traumatic event in their lives with up to 20% of them developing PTSD.Flashbacks acts like a constant reminder of the experience you had and the thought of it causes you distress. This is regardless of how long ago the event took place.After experiencing a traumatic event, the memory does not disappear. In fact, to enable you stay safe, your mind will keep a very vivid copy of that event so as to warn you of similar events.The challenge then becomes getting over the situation and knowing that it won’t happen again.To get to that point requires some work with a psychotherapist. You need to see the experience as a n unfortunate event that happened once and is not likely to happen again.An effective way of reducing the magnitude of flashbacks which are symptoms of PTSD is through Cognitive Processing Therapy (CPT). This type of therapy helps you work on the thoughts and emotions which fuel the flashbacks so that you keep them under control.Another equally effective therapy is the exposure therapy. In this therapy, you will be guided by your therapist on confronting your fears of the event. After the therapy, what used to trigger flashbacks is no longer a threat.6. Irrational fearsAll anxiety disorders have fear as their root cause. It is all about the fear of something bad happening.These fears communicate a threat that will interfere with your life. As such, you will automatically choose safety and avoid the situation which is a perceived threat.The fears are evidently irrational because of their exaggerated nature. There are dangers involved in going to certain places or doing certain things but your perception of these fears is out of proportion.For example, the Amazon forest has some dangerous animals. You may have seen them in documentary videos. But the problem is that you may start imagining some of those animals, especially the snakes, sneaking up on you. This is despite you living miles away from the Amazon rainforest.You can however rationalize your fears by thinking of how they easily move in search of prey.Alternatively, you may not realize this fear until when you later get an invitation to go camping. Immediately, you remember what you have seen in documentaries.You imagine the dangers posed by the animals which crawl at night and even see them attacking you while sleeping. You respond to these fears by turning down the camping invitation.7. Self-doubtAnother sign of an anxiety disorder is having self-doubt. Doubting your own judgments and abilities makes you unable to do much, if anything at all. You will not be able to make any decisions about your work, thus keep inquiring on what to do. Even when it is all in your power to act accordingly.You will also be unsure about your ability to achieve your dreams.For example, you may have thought of starting a business but are not sure whether you can make it. You may be clouded with thoughts of potential loss-making and eventually decide not to start the business.Even in the event of possible job losses, self-doubt makes you stuck in your current position. Maintaining the status quo becomes your preferred choice although you can see danger approaching.If someone offers you an opportunity to engage in business, you will still imagine the business going down. From that point, you imagine the shame you will experience after failing in business.Doubting yourself will never show you how you can build a profitable business and employ others. Instead, you will always have the negative thoughts of failing.8. PerfectionismMany people all over the world suffer from perfectionism. This is where you w ant everything you do to be perfect.There are bosses who literally drum this idea into the minds of their employees. But a pursuit of perfection is actually one in futility because perfection can never be achieved. This is because the state of affairs will always be changing.What is perfect now may not be prefect in the next hour.For you however, perfection is a dream you constantly chase, determined to catch. Despite not having registered any success so far, you feel a strong urge to continue pursuing it. This keeps you in a cycle of potential stress as you seek to achieve it.Failing to achieve perfection sets the ground for anxious thoughts and self-criticism which lead you to condemnation. Seeing that you are unable to do things perfectly, you start doubting your abilities.Perfectionism can also affect your performance in other ways. For example, it may make you take longer than necessary to make a decision. This is because you are striving to make a perfect decision.The good new s is that just like other tendencies, you can stop the effects of perfectionism by making some changes. You can do a great job, not a perfect one.If left unchecked, perfectionism can greatly affect your work as well as other aspects of your life. It can negatively impact your relationships because you may come across as someone who is expecting too much of others.9. Stage frightMany people admire those who confidently walk to a stage and in front of many people, successfully deliver a speech and the audience celebrates them. You probably have desired being able to do that but cannot bring yourself to even try it.Perhaps you tried once but it didn’t work out well. This may be what formed your basis of glossophobia.Your fear of public speaking makes you see the audience in one of three perspectives. First, as a distraction which makes you forget your speech and confuses you.Secondly, as a judge of your performance. You become alive to the fact that no matter how well you perform, th e audience may just think otherwise.Thirdly, the perspective you most possibly hold, is that the audience is a determiner of your social standing. This is where the biggest fear lies. You fear being labeled not good enough.This fear is likely to make you conclude that indeed you are not good enough. And the possible reasoning? If you were good enough, would you be experiencing stage fright?Unknown to you, many successful public speakers experience stage fright. The only difference is that they have learned how to overcome it.Being unable to comfortably express yourself makes it impossible, or at least extremely difficult, for your talents to be recognized. You may be having a rare skill but since you cannot voice it, no-one notices it.With your fear of speaking to people, you may even deliberately avoid utilizing your skill so as to avoid being recognized and subsequently asked to talk about it. This denies you and your company or business the opportunity to grow despite the potenti al within.If you can understand how stage fright happens, then you will be able to keep the fear at bay. Watch the below video for some insights. 10. Muscle tensionProblems with your mental health will always be felt in other parts of your body. The simple explanation of this is that your mind controls what happens in your whole body.When you have an anxiety disorder, your muscles tense more often than not. Although muscle tension can occur whenever you have stress, it normally goes away naturally with stress relief. But not for you.Muscle tension is a direct result of the stressful situations you perceive due to anxiety. When stressed, your body becomes ready for flight or fight. Your muscles contract to help you respond to threats accordingly.But there being no real threat in the case of anxiety, stress hormones remain high in your body. The more they are around or being often produced, the more you keep experiencing muscle tension.11. Constant nervousnessA clear and easy-to-detec t sign of anxiety is constant nervousness. When you find that you are often distressed and nervous at the thought of doing most things, then you probably have an anxiety disorder.The most important thing to understand about nervousness is that your subconscious mind is telling you that you are in danger. You may not even identify the real danger but you feel it is out there.Nervousness is normal and it happens in many instances. Be it a first date, a job interview, the final stage of a competition, everywhere. As powerful and influential as your subconscious mind is, it’s not designed to run your life entirely.In a normal situation, both the conscious and subconscious parts of your mind communicate to give you the best results. The subconscious knows when to take over and the conscious will allow it. But when one keeps overruling the other, then there is bound to be chaos.With anxiety disorders, the subconscious often overrules (unknowingly) the conscious by sensing real dangers w hen they are really small threats which the conscious should handle. Your stress response system kicks in and this keeps you in a perpetual state of “needing to act” so as to ensure safety.Nervousness can be handled. You just have to be willing to face it.12. RestlessnessAnxiety will always rob you of your peace. When others are relaxing and having a chat, you will always have something troubling your mind. You will always have a problem to think about. A solution to come up with so as to stay safe from an impending threat.You may need to move around in an effort to relax your mind by making it think of other things. You will be overwhelmed by the amount of work being done by your mind.You have feelings of being on edge and at the same time, might also become irritable.Restlessness may also make it difficult to accomplish tasks as you lose concentration due to the many thoughts you have in your mind. You may also feel cramps in your arms or legs whenever you are lying down or se ated. These prompt you to move.Another symptom of restlessness is tapping your feet or hands and being easily distracted. You will also have a problem organizing things at home or your office and struggle managing time.TREATMENTAnxiety disorders are treatable. All you have to do is seek professional medical help. Your lifestyle also determines how fast you get relief from the disorder. If you suffer from other conditions, treatment can also take longer than expected.Be open with your doctor and discuss every concern you have, including the cost of treatment. You will be pleased to know that there are low-cost treatment options in case one therapist is not able to work with you on cost.Some forms of treatment include learning how to deal with stress, some relaxation techniques as well as including exercises in your daily routines. You can also get relief from talking to someone who is understanding and supportive. You can also connect with this online community.While seeking or under going treatment, remember that you are on a journey of improving the quality of your life. Therefore, it is important to stay positive and surround yourself with the right kind of support.CONCLUSIONAnxiety disorders can affect anyone and so you should not be afraid of talking about it. The earlier you talk to your doctor, the sooner things get better for you. So, contact him today for a diagnosis and start your treatment.

Over-Heating Of Marine Design Engine Using Fault Tree Analysis - 7975 Words

Project Report On Analysis Of Over-Heating Of Marine Design Engine Using Fault Tree Analysis (Research Paper Sample) Content: PROJECT REPORT ON ANALYSIS OF OVER-HEATING OF MARINE DESIGN ENGINE USING FAULT TREE ANALYSISBy (Name)The Name of the Class (Course)Professor (Tutor)The Name of the School (UniversityThe DateABSTRACTIn this paper, the analysis of overheating of Marine Engine Design is presented using the Fault Tree Analysis (FTA) method to find how reliable marine engine overheating is. There are various uncontrollable factors in an engine such as bad weather conditions, loading state and ship mobility, it becomes difficult to ascertain the exact probability of failure of systems in the engine. The FTA set theory is used to counter the possibility of overestimating or under-estimating the failure probability of both normal and undesired events of the FTA. The failure rate of the FTA is found by applying the FTA numbers and its operators.The FTA probability gives the FTA results which are able to compensate when there is the vague or uncertain probability of engineering errors and basic events. The FTA method analyzes many things which may not include only the reduction of overheating through the jacket water but also to measure the importance of basic events that help reduce overheating.Calculation of the systems FTA importance has two methods that are proposed to be used namely the GMIR which stands for Graded Mean Integration Representation and the FTA probability ranking method.In this paper, it was found that the cooling of the engine through the jacket water has proved very reliable when marine design engine is overheating. It is also concluded that the basic events of the system that increase overheating is the failure of supply air and is treated the most critical parameter.ACKNOWLEDGEMENTI would like to direct my heartfelt and deepest gratitude to my supervisor, Prof./Dr./ Mr/ Mrsat the University of , for his/her immense knowledge, excellent guidance, caring, patience and providing me with an outstanding atmosphere for studying and doing research. I attr ibute the level of my.. Degree to his/her encouragement and effort and without him/her this project report, would not have been completed or written. One purely could not wish for a better or friendlier supervisor.I am also grateful to the staff of the University of , my colleagues and friends, and one and all, who indirectly or directly, have supported and encouraged me.TABLE OF CONTENTS TOC \o "1-3" \h \z \u ABSTRACT PAGEREF _Toc506586170 \h 2ACKNOWLEDGEMENT PAGEREF _Toc506586171 \h 3TABLE OF CONTENTS PAGEREF _Toc506586172 \h 4LIST OF TABLES PAGEREF _Toc506586173 \h 6LIST OF FIGURES PAGEREF _Toc506586174 \h 7ABBREVIATIONS PAGEREF _Toc506586175 \h 8CHAPTER 2 PAGEREF _Toc506586176 \h 132.0 RESEARCH STUDIES PAGEREF _Toc506586177 \h 132.1 Background PAGEREF _Toc506586178 \h 13CHAPTER 3 PAGEREF _Toc506586179 \h 163.0 METHODOLOGY PAGEREF _Toc506586180 \h 163.1 Introduction PAGEREF _Toc506586181 \h 163.2 Theory of the Fault Tree Analysis PAGEREF _Toc506586182 \h 163.2.1 Events and Gates PAGEREF _Toc506586183 \h 173.2.2 General Procedure for Fault Tree Analysis PAGEREF _Toc506586184 \h 183.2.3 Causes of Overheating in Marine Design Engines PAGEREF _Toc506586185 \h 203.2.4 Advantages PAGEREF _Toc506586186 \h 213.2.5 Disadvantages PAGEREF _Toc506586187 \h 213.2.6 Fault Tree Analysis for Marine Design Engine PAGEREF _Toc506586188 \h 223.2.7 The method of evaluation the Fault Tree failure probabilities: PAGEREF _Toc506586189 \h 223.3 FTA Number PAGEREF _Toc506586190 \h 243.3.1 Calculation of the triangular FTA number PAGEREF _Toc506586191 \h 253.3.2 Algebraic operation of FTA number: PAGEREF _Toc506586192 \h 263.4 FTA Operators PAGEREF _Toc506586193 \h 273.5 FTA Importance Measure PAGEREF _Toc506586194 \h 283.6 Specific Events for FTA for marine diesel engine PAGEREF _Toc506586195 \h 293.7 Overheating of Marine Design engine using FTA Analyzer software PAGEREF _Toc506586196 \h 304.0 RESULTS PAGEREF _Toc506586197 \h 324.1 FTA failure probability of the top event: PAGEREF _Toc506586198 \h 324.2 Finding the FTA importance measure of basic events PAGEREF _Toc506586199 \h 324.3 FTA Analyzer Report on Events and Gates PAGEREF _Toc506586200 \h 345.0 DISCUSSION PAGEREF _Toc506586201 \h 356.0 CONCLUSION PAGEREF _Toc506586202 \h 40REFERENCES PAGEREF _Toc506586203 \h 42LIST OF TABLESTOC \h \z \c "Table" Table 1: FTA failure probability of basic events PAGEREF _Toc504171549 \h 33Table 2 FTA importance measures the basic events forming the jacket water cooling system of a marine design engine PAGEREF _Toc504171550 \h 36LIST OF FIGURESTOC \h \z \c "Figure" Figure 1: Fault Tree Analysis on Events and Gates (Huang, Chen and Wang, 2001) PAGEREF _Toc506586204 \h 18Figure 2: Marine design engine structure (Cicek, Turan, Topcu, and Searslan, 2010) PAGEREF _Toc506586205 \h 23Figure 3: Fault Tree Diagram (Mao, Tu, and Du, 2010) PAGEREF _Toc506586206 \h 23Figure 4: FTA Analyzer diagram PAGEREF _Toc506586207 \h 30ABBREVIATIONSFTA Fault Tree AnalysisR BDsReliability Block DiagramsGMIRGraded Mean Integration RepresentationOREDA Offshore Reliability Engineering Data handbookHTFW High-Temperature Fresh WaterCHAPTER 11.0 INTRODUCTION1.1 BackgroundThe study of the mechanics that creates engines and their functions is one that has been a greatly important part of every mechanical engineers education, moreover studying the important parts of the system and their maintenance enhances the ability for every engineer to maintain the system working in steady matter avoiding any faults that could occur; from internal or external forces, that could impedes the function of the engine (Wang, Ruxton, and Labrie, 1995). The performance and the function of these depend mostly on the efficiency of the components, which also depends on the conditions and life-cycle of these components. However, other events and conditions could occur that could be external and could also cause faults in the function of the system whic h needs studying and for precautions to be taken.This paper presents the study of various fault in the engine system designs, and the failures of these systems will be studied using different analytical methods and presented. The Gantt chart attached to this report stages the main objectives of this report and clearly shows the methodology used to arrive at the results. A Gantt chart is the most appropriate tool to be used in this report as it gives the layout for accomplishing the given task.This paper will be used to come up with a final paper by providing the objectives, aims and the methodology needed to meet the set objectives as well as the references of the resources used in this report that pertains the failures caused by overheating of marine engines.The ships at sea use the marine design engines and must be supervised by skilled mechanical engineers who have specialized in the marine field (Wang, Ruxton, and Labrie, 1995). These engines run for long periods of time and due to that, the engines experience many faults. Despite the faults, the engines are still needed to work continuously considering the fact that the main engine is just one necessary for propulsion. Overheating is one major fault that affects these engines. The common cause of overheating is abnormal combustion of the engine as surface ignition can cause serious engine overheating and may damage the engine. There are other many events, and abnormal functions taking place also causes overheating of marine design engines, but these problems must be diagnosed to ascertain the cause. Other causes that are easy to rectify are dealt with first before further diagnosis. The engine diagnosis is recommendable to use different analysis techniques as will be seen in this report.Faults in an engine are diagnosed through many ways and methods and will also give the maintenance procedures to be used and precautions to be observed. FTA (Fault Tree Analysis) also called negative analytical trees is a very efficient method in performing these diagnoses. It consists of logic block diagrams showing the state the system is in terms of its basic events. Fault tree diagram is an alternative to RBDs (reliability block diagrams) and is both graphical design techniques.Fault tree analysis (FTA) is a method used in operations research for safety and reliability analysis of systems. It was developed in 1962 and used by Bell Telephone laboratories as minuteman systems for the US Airforce which was later fully used by the Boeing Company. The FTA technique has many symbols and stages representing events and causes that most frequently affect the systems that are to be analyzed (Cicek, Turan, Topcu, and Searslan, 2010). This technique will be used in this report to analyze the varied causes of overheating of marine design engines and how these causes relate to each other.1.2 Aims and Objectives * To study all the possible causes of overheating of marine design engines and their related systems . * To analyze the probability of occurrence of these causes and the rates at which they occur. * To use the analyses above to estimate the probabilities that the events and causes occur as logical combinations to the results of overheating of marine design engines. This will be done using two methods namely; * Fault Tree Analysis (FTA) * FTA Operator application and FTA numberThrough the analysis of the failures above, the engineers will be provided with the major cases of overheating, the maintenance procedures and the precautions to be taken into consideration in order to avoid these causes.1.3 Research problem statementOverheating o...

Social Problems by Joel Best Free Essay Example, 500 words

In the book social problems Best Joel is fascinated in discovering the basis of social problems therefore, he focuses on different stages through, which a social problem goes through. In chapter 2, which is on sociology pathology, Best explains that coming up with a social problem entails creating attention to the disturbing problem. Attentions in a problem bring about arguments, which help in persuading and convincing individuals to understand dissimilar social problems hence implementing standard decisions. In this chapter, Best asserts that attentions in any social problems help the affected individuals in understanding persuasive arguments together with gathering relevant information on the problems hence being able to solve them (Best 18-20). In this chapter, Best points out that for one to implement a social problem, he/she should ascertain the troubling condition, which contains the main facts on the issue. Best concludes by recommending the changes and implementation of new policies in solving social problems. He proposes both short and long-term solutions, whereby in the short-term solution, he asserts that the problem claim makers should air their problems in order for other people to support than in the campaign (Best -23). We will write a custom essay sample on Social Problems by Joel Best or any topic specifically for you Only $17.96 $11.86/pageorder now While in a long-term solution, Best advice that the affected people should campaign for policy reform, which will enable individuals to form new laws or to handle the experienced problem in a more effective manner (Best -23). In chapter 4, Best discusses the values and conflicts by highlighting the main history and stages of social problems. As conferred in chapter 2 about campaigning for a new policy in the sector, Best insists that new policymaking is the best solution to social problems but many individuals take it for granted. In addition, he says that most sociologists despise the idea concerning forming new policies hence ending up not even applying the political science in implementing solutions to dissimilar problems (Best 35). In this chapter, Best gives an example of other authors work in explaining how pertaining social problems ends up being a political discussion matters. He says that this can be possible through policy recognition among the public, writing policy proposal to relevant bodies and passing the information along the political stream. Best insists that with the implementation of the above, it will be easier because they are the main solutions to the problems linked to the structure of claims concerning social problems (Best 36-39). In chapter 5, Best discusses on deviant and behavior whereby he suggests that when family members together with their friends discuss issues regarding social problems is important as it helps them in implementing solutions to such problems. He supports his ideas by stating that social problems are concerns but not conditions. Therefore, putting more attention to every encountered social problem is vital as it helps in comprehending the encountered problems. Therefore, he suggests that in order for one understands more information concerning a social problem, he should ensure that the troubling problem makes sense to every individual and he should convince the crowd. In this chapter, Best concludes that it is easier if individuals tackle the social problems keenly in order to weigh whether what people say about such problems is true or hoax, hence promoting evaluation of problems (Best 42). Finally, in chapter 6, Best discusses labeling, whereby he uses the kingdom together with stonework in helping individuals to understand the political manner of understanding claim-making. Though he was discussing a political understanding of claim-making, Best avoids using a lot of literature from political science. In this chapter Best, mainly focuses on the edifice and reestablishment of claims hence connecting and relating all stages found in the claim-making. Best concludes this chapter by insisting that there should be an inclusion of political science in detecting the origin of social problems. He suggests that for this process to be effective, various stages should be in consideration. Such stages include agenda-setting by determining the issues present on the political agenda, be careful in their decision-making process by choosing the most appropriate policy (Best 59). Consider policy implementation together with evaluation. In developing such a social problem history, it will be more advantageous because it will help different researchers investigating various social issues (Best 59).